Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Tuesday, June 11, 2013

Meditation Music "The Subliminal Audio Alignment" review

Music and sounds always very interested me. Since high school I play the guitar and sing, now mainly for my own pleasure. That's why I became intrigued created by Guitar Monk Mathew Dixon, the product called "The Subliminal Alingment Audio", which can be use as meditation music. In the period in which I purchased this product I had time of very intense work on one project in my job. I was searching for music or something that allowed me to better focus on the activities undertaken. I thought of relaxing music but I did not want to fall asleep at my desk. Audio created by Mathew Dixon is something else. There is not music but a set of carefully selected sounds that have been developed to synchronize your energy centers called chakra. Listening to the sounds of this type can have positive influence on your health. It also reduces stress, which you are exposed in the workplace. You can use this as a background sound when you work, it is great for meditation and also when you fall asleep.

Is necessary to distinguish two issues of healing through music and healing through sounds. Both of these methods can have a significant impact on human health. Mathew Dixon focused on the sound of their audio. Sounds with different frequencies, which are amazing to resonate with different parts of the body. They can cause changes in the neurological, physiological level  and affect the molecules at the molecular level and even change the DNA. This type of audio is not entertainment, but it is based on physical phenomena. These works by changing of the vibration of the objects, in this case the various parts of the body, by means of sound.

All objects in the universe from atoms to planets and even galactic are in constant vibration. They are not alway in the frequency which can be hear. This is confirmed by research in the field of quantum physics. Our body is like an orchestra where if all our organs are in the right resonance we feel the harmony, but when a part body loses the resonance, it has an impact on the sound of the entire orchestra, the lack of synchronization is manifested in the form of the disease. With the right sounds you can re-synchronize the body and in this way help to heal it.

Recording "The Subliminal Audio Alignment" lasts 29 minutes and 55 seconds during which the sounds are played synchronizing cycles of following chakras

Root or base chakra (survival)
Sacred chakra (sex)
Solar Plexus chakra (power)
Heart chakra (love)
Throat chakra (communication)
Third Eye Chakra (clairvoyance)
Crown chakra (wisdom)

When using this type of sound it is also important to have an intention. That is what you want to get by listening to this audio recording. In the "The Subliminal Audio Alignment" Mathew Dixon implement clearing process of hooponopono derived from the traditions of Hawaii. This process involves the repetition of a clearing mantra "I love you, I'm sorry, Please forgive me, Thank you".  This mantra is not heard by our concisions. But it is projected directly to our subconscious mind. On Mathew Dixon's recording this mantra is saying by Dr. Joe Vitale, one of the world know propagator of this clearing technique.

See for yourself what impact you can have on "The Subliminal Audio Alignment" click here to get more information about this program http://goo.gl/fNBTN

You may also like:

Using the Power of Subconscious Imagination to Enhance Yourself
Mindfulness Meditation: Live in Peace, Not Pieces
The How of Intention

 

 

 

Friday, April 5, 2013

Why You Need to Find Balance In Your Life and How To Do It With 3 Simple Tips

By Sam Gellatly

Are you over working and burnt out because there are just so many things to do in your life, but you just can't find a way to get out of that vicious cycle? Then what you really need is to find balance in your life.

But besides keeping your sanity, is there any other importance to keeping balance in your life?

Finding balance in your life isn't just giving you more free time. Instead, it's to help you to feel more complete and fulfilled in life.

I'm sure you know that in life, you need to take care of many aspects. For example, you have to take care of your loved ones in the relationship aspect, work hard and put food on the table in the career aspect, earn more money to live a better life in the financial aspect, and find a higher power to believe in and worship in the spiritual aspect.

And experts will tell you that when you have a good balance between all the above mentioned aspects (and more aspects should you have them in your life), you'll live a complete and very fulfilling life.

So remember, when you're finding balance in your life, it's not just to simply give you free time to relax, but also to have time for your other aspects in life.

I know, especially if you're a student or a working adult, you devote most of your time to achieving the academic, career and financial aspects of life. However, never forget the other aspects of your life.

So how do you find that balance in your life, here are 3 tips for you.

Tip 1 - Organize The Clutter


If you find yourself clearing all of life's clutter very slowly, or you consistently have trouble clearing them at a desirable pace, then you have to first organize all of your life's clutters.

One effective way I know of to deal with this is to write down what you need to organize, including each step you need to take to organize your life. Once you have written them down, they serve as targets for you to meet, and you will find it much easier to meet your targets if you see them in written form right in front of you.

Try it, you'll be amazed at how it can help you to find that balance in your life.

Tip 2 - Delegate Your Tasks


Especially effective if you have people you can delegate tasks to, this will effectively cut down your time and save you lots of energy.

But to do that, you'll need to know how to delegate your tasks to the right people. If you give it to the wrong people to do your tasks, you run the risk of wasting more time trying to put the wrong things right.

Also, don't be a perfectionist and only think it's best to do everything on your own. You'll only burn out overtime.

Tip 3 - Manage Your Time.


Time management is such an important skill, organizations pay top dollar to coaches who will teach their staff effective time management.

And if you can learn effective time management, you can achieve a lot in very little time, giving you more time for other aspects of your life.

So don't save money on a time management course when you need one. It might very well save you more time and money in the future.

See? Finding that balance in your life is not only important, but also very possible indeed. Just go ahead and try applying them so you can find and maintain that important balance in your life.

And if you'd like to learn more tips that can help you to find balance in your life, I know just the right resource for you.

It's a resource written by a self made millionaire, and you can find that resource at SuccessSwitch.com. It helped me balance my life, and I'm sure it can help you to find balance in your life too.

Article Source: Why You Need to Find Balance In Your Life and How To Do It With 3 Simple Tips